Mindfulness Meditations for Health

Description: Janice Singles, PsyD and Shilagh Mirgain, PhD contribute to a series of podcasts related to mindful breathing and meditation.

Authors: Janice Singles, PsyD; Shilagh Mirgain, PhD

Related Mindfulness Videos / Podcasts

• Circles of Suffering
• Evidence-Based Mindfulness
• Mindfulness Meditation Podcast Series
• Mindfulness Meditations for Health
• Presence and the Healing Encounter
• The Pause
• The Pearl
• Transition to Independence