Overview
The handouts in this section were created during the early period of the COVID pandemic in 2020. They discuss strategies for coping with the initial fears around the pandemic and strategies to stay safe and healthy and minimize the risks of contracting COVID-19. This section contains resources for clinicians and patients on nutrition and lifestyle-related practices to fortify health, wellness, and resilience during the COVID pandemic.
Please see the downloads section for more detailed clinician and patient information.
Disclaimer: This information is for general education. Please work with your health care practitioner to use it in the best way possible to promote your health.
Downloads:
For Patients
- Should I try That? The EASY Guide to Deciding Whether or Not to Try Something for COVID
- EASY Does It: Vitamin A and COVID
- EASY Does It: Vitamin D and COVID
- EASY Does It: Andrographis Herb and COVID
- EASY Does It: Elderberry and COVID
- EASY Does It: Melatonin and COVID
- The COVID Resilience Guide
- Ways to be Mindful During COVID Parts I and II
- Two Ways to Work With Fear
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